Alright, today is my first ever McFatty Monday post! I don't have much to say as I am just starting out so I guess this post should be about how I am feeling about my current weight and or shape and what my goals are.
I have decided to do something about my weight, no more excuses. I know it will be hard and I may not so so well at first but I know that something needs to be done. Whenever I was thin and active everyday, I felt better and I had so much more energy. I want to be able to play with Parker and run after him with out getting winded. I would like to weigh 125-130 pounds and just get to a point where I am happy with my body. I am hoping to make running a daily part of my routine and try cooking healthier foods. I know my biggest issue is the amount that I eat, not always what I eat. Making dinner for two is not easy and I always get much more than I really need, which of course leaves me sitting in my chair telling Michael that I am stuffed and I ate way to much. I will also be keeping a daily food journal so I can see what I am eating and see where the problems are!
So there are my goals and some of my strategies so we'll see how I have done next Monday!
Monday, July 5, 2010
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